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August 8, 2013 by tragan

The science behind standing

Winston Churchill, Prime Minister of the Unite...
Winston Churchill, Prime Minister of the United Kingdom from 1940 to 1945 and from 1951 to 1955. Deutsch: Winston Churchill, 1940 bis 1945 sowie 1951 bis 1955 Premier des Vereinigten Königreichs und Literaturnobelpreisträger des Jahres 1953. (Photo credit: Wikipedia)

I’ve been using a standing desk now for about 8 months, and I am a very enthusiastic endorser of the practice now. I find that my work quality is better, I am more productive, my energy levels are better, and overall I just feel a lot more effective in my work and my physical well-being. This Economist article points out the current scientific inquiries behind this kind of “low level activity” and why it might be so effective in terms of better health and wellness.

All I know is that my work is a lot better, and I’m not going back to a sitting desk anytime soon. The fact that Winston Churchill, Leonardo da Vinci, and Ernest Hemingway also all “got it and practiced it” is just the icing on the cake — great to be in such exalted company!

Filed Under: Transforming yourself Tagged With: Desk, Ernest Hemingway, Health, Standing desk, Technology

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