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February 16, 2013 by tragan

Planning for successful change (part 2 of 5)

In the first post in this 5-part series, I introduced a 5 step model for driving successful and sustainable change in your life. To recap, those steps are: Tuning your language, setting the goal, and visualizing success; Describe your starting ... [Continue Reading]

Filed Under: Transforming yourself Tagged With: Body image, December 2013, Health, Homework, Motivation, Physical exercise, Pulling (TV series), Television

May 6, 2011 by tragan

100 days of stepping out

I've been focused on walking my 10,000 steps per day for several months now, so I thought I would provide a quick update on my progress here. I first mentioned my "new walking habit" in this blog post...  What does this have to do with business ... [Continue Reading]

Filed Under: Transforming yourself Tagged With: Calorie, Health, Physical exercise, Walking

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“I thought I would let you know, that Information Meetings, as developed by CC, have become a very effective instrument in my business of selling management consulting to CEOs. Originally, using the traditional approach of calling or emailing a CEO on saying how much we could help them and how greatly they would benefit, I got a polite ‘not interested’ time after time, if not a downright refusal to even talk with me on the phone. Now using the Information Meeting approach, I make a connection almost all of the time.” – B.C.

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