In the first post in this 5-part series, I introduced a 5 step model for driving successful and sustainable change in your life. To recap, those steps are: Tuning your language, setting the goal, and visualizing success; Describe your starting ... [Continue Reading]
100 days of stepping out
I've been focused on walking my 10,000 steps per day for several months now, so I thought I would provide a quick update on my progress here. I first mentioned my "new walking habit" in this blog post... What does this have to do with business ... [Continue Reading]