TEDtalk by Kelly McGonigal about the science behind stress. Interesting stuff and well worth watching -- key take-away: "caring creates resilience". Awesome thought for a stressed out society.... ... [Continue Reading]
You got crabs in your bucket?
A while back, I remember reading a most interesting thing about a key difference between fishing for lobsters and for crabs. Apparently with lobsters you have to keep a watchful eye as once caught and dropped in a bucket, lobsters will keep trying to ... [Continue Reading]
Planning for successful change (part 1 of 5)
In a recent public newsletter, I committed to developing a series that break down the whole "goal setting and achieving" thing into 5 steps. As the first in that series, I want to set the stage with a bit of a preamble. First off, I'm assuming ... [Continue Reading]
