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February 26, 2013 by tragan

How to change (Tiny Habits)

Given my interest in better understanding "change" and working to help people build positive habits in their personal and business lives, I want to share a resource I recently came across -- Tiny Habits, offered by B.J. Fogg. In his words: Let me ... [Continue Reading]

Filed Under: Transforming yourself Tagged With: BJ Fogg, change, habits, Stanford University

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"Thanks so much for your help. You literally were the light I needed. Its been an amazing two and a half months! Life is still hard after 16 months of unemployment, but its lighter, happier, and fun. I've applied what you said in every aspect of my life, both personal and professional. You gave me the perspective I had lost over several years of family tragedy and then the job loss. So I look forward to working with you further!" - M.R.

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